Health

Acne can be a persistent and frustrating problem, affecting not just teenagers but adults too. While many factors contribute to acne, including genetics, hormones, and skincare routines, diet plays a significant role that often goes overlooked. Let’s dive into some of the common foods that may be causing your acne and why you might want to consider cutting them out or reducing their intake.

Which foods are responsible for acne? Even if it does not clear up acne on its own, eating a nutritious, well-balanced diet and drinking lots of water may help maintain your skin in good condition. Incorporating nutritious foods like veggies,...