Health

Wearing glasses that filter out blue light will help you limit the amount of exposure to blue light that you get from sources such as electronic gadgets and natural sunshine. They also assist maintain your sleep-wake cycle by avoiding disruptions to the production of the hormone melatonin, which is responsible for sleep.

How to Get Rid of a Headache Quickly and Easily There are a few different approaches one might take to eliminate a headache. Among them include getting a massage, wearing emf protection clothing, using cold packs or heat packs, modifying...